In a literal sense, margin is the open space circumscribing the writing on a piece of paper. It designates the space that the writer is not supposed to write in. It is intended to create a tidy boundary that contains the content of the rest of the page. Without margins, the page would feel overcrowded, overwhelming, confusing, and possibly illegible, even if filled with lots of good content. Margins in life serve the same kind of purpose – to keep the busyness and fullness and necessity of life (all of which might be very good and important stuff!) from overflowing beyond its proper place and invading the open spaces that allow such valuable work to be sustained.
We know that finding space for peace, quiet, and stillness is somehow essential for our souls. But it can seem so elusive, almost as if the whole world is conspiring against us being able to ever really experience it. Or maybe it’s something within ourselves that keeps driving us away from silence. If this describes you too, then I want to encourage you to recognize all of the small ordinary moments that are actually available to you throughout most days and simply allow them to be silent.
Feeling discouraged, worn down, or overwhelmed? This blog post encourages a mindful reset by exploring the powerful link between physical and emotional wellbeing. With simple, actionable tips—like moving your body, fueling it well, and getting enough rest—it offers a compassionate reminder to care for yourself holistically during challenging times.
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