beliefs

Evaluating Values

Evaluating Values

What are your core values?  The guiding principles of your life that give it shape, color, purpose, substance, satisfaction.  The things that make you tick.  I am convinced that every person has a unique set of core values that have been distilled from a combination of personality, experience, social influence, and divine design.  So when is the last time you stepped back and considered yours?

Doomscrolling and Information Overload

Doomscrolling and Information Overload

On a daily basis, we are bombarded with images and sounds of all kinds. Through various forms of media - be it podcasts, videos or articles - we are constantly being overloaded with information about ourselves, other people, and the world around us. Doomscrolling and information overload have become the “new normal” in our world today, but what are the impacts that it can have on our spiritual, mental, emotional, and even physical health? And what kind of boundaries and coping skills can we apply to our online engagement to help us stay safe, sane, and grounded in Christ?