pandemic

Survival Skills

Survival Skills

Mental health providers are, in many ways, serving as “front line workers” amidst our current crises.  As human beings, they are faced with all the same stressors and hardships as most people during this time, while, as therapists, they are also called to carry the overwhelming burdens of a wide range of people afflicted in a wide range of ways by these very same circumstances and to do that with absolute steadiness and compassion. To complicate things further, the boundaries between personal and professional life have been blurred as most services are provided via telehealth typically from a private space in one’s own home and with greater fluidity of schedule.  This results in an often jarring shift back and forth between personal stressors and concerns and those of the clients with very little buffer in between.

Our team at Harbor has been unwavering throughout this challenging season – unwavering in their empathy, wisdom, patience, resilience, prayerfulness, and care.  They have also worked hard to ensure that they are being sustained in body, mind, and spirit while carrying the unique burdens of serving on the “front lines” of mental health during this time.  So to celebrate them, we wanted to highlight their voices and let them share their insights on how they have been managing to “survive” under the many pressures of the season.