emotions

An Advent Prayer for Those Who Aren't Feeling It

An Advent Prayer for Those Who Aren't Feeling It

When we are struggling with difficult emotions, it can feel as though God is not with us or for us at all. This can be especially difficult during the holiday season when we feel as though we should feel “merry and bright.” But the miracle of the Incarnation - the very thing we anticipate throughout Advent and celebrate at Christmas - actually takes on profound significance in those very same hard places. It assures us that Jesus knows the burdens of our hearts and minds not in some distant or abstract sense, but intimately and personally, because He chose to take them upon himself for our sake.

How To Be Angry

How To Be Angry

Anger has the capacity to be constructive and purposeful, but more often it becomes destructive and vengeful.  To avoid such negative outcomes, we could withhold or suppress our anger entirely, but this tends to produce resentment and passive-aggression which ultimately lead to equally negative results over time. So what are we to do with our anger?  How can we defuse the destructive aspects of anger so that its constructive and important aspects can be clearly expressed?