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Family Therapy

We have great appreciation for young people as insightful, passionate influencers of their culture. At the same time, we have found that they are exceptionally impressionable and often lost in, and overwhelmed by, their emotions. It can be difficult to know how to come alongside an adolescent during this stage of development.  We see our role as coming alongside you as parents to support your son or daughter through one of the most challenging times of life - to help them make sense of their emotions and learn skills that will help them successfully navigate adolescence and beyond.  We are confident that you will find us to be collaborative, supportive therapists both to your son or daughter as well as to your family. 

Our areas of focus include:

 
  • Family communication style
  • Conflict resolution
  • Collaborative problem solving
  • Boundaries and limit-setting
  • Emotional expression and regulation
  • Attachment
  • Mood and anxiety disorders
  • Trauma and chronic stress